Showing posts with label personal mantra. Show all posts
Showing posts with label personal mantra. Show all posts

Tuesday, July 01, 2008

Mantra to sleep by...

Even with hefty long walks yesterday to and from the mall where the No Frills grocery store is, about two hours of walking I guess, and then a dog walk, exercise usually helping with sleep, I was still awake at 3 or 4am, and knew I would get up at 7am (even though it's Canada Day, a national holiday).

For the past 13 years I've used mantra to sleep when I know I need to... and while I've been trying to let my mind be the wild place it naturally is, last night I succumbed.

What did I silently intone as I drifted off to sleep?

I love you, I love you, I love you...

A Pulsing Imagination - Ray Clews' Paintings

A video of some of my late brother Ray's paintings and poems I wrote for them. Direct link: https://youtu.be/V8iZyORoU9E ___